2min chapter

The Diary Of A CEO with Steven Bartlett cover image

Dr Rangan Chatterjee: 3 Steps To "Core" Happiness

The Diary Of A CEO with Steven Bartlett

CHAPTER

Junk Happiness Is What Many of Us Think It Is

Happiness is not a destination that we one day get to. It's direction that you can choose to take in life. The right things, for me, are when you focus on the three i call happiness's three legged stool. Alignment, contentment, control. I think that's what happiness is. And i think we are pursuing it. Like people say, we shouldn't be going after happiness. We should be going after meaning.

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