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Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life

Think Act Be Podcast

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The Imposter Syndrome

I think we miss out on so many opportunities for joy and great gratitude because of that tendency. We all want to feel content and secure with where we are but imagining that that's somewhere else kind of gets us doesn't lead us to where we want to go. That comparison I tell you is something that I think so many people struggle with in it looks very different depending on your life and what you do for work. There's just so many ways that we I think feel inadequate because of the tendency to compare and despair well there's a lot more we could talk about Jonah but but me able to ask you one more quick question  is there like what's what's one practice you would

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