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032 - If You Only Made ONE Change To Manage Your ADHD, Do This!
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Introduction
A d h d big brother is a podcast for adults struggling with their ed h d symptoms. The highs are high, that's neat, but they're infrequent and unreliable. But the lows,. now, the lows are consistent. They're dark, anda, for lack of a better word, they're not fun. And they keep compounding, not in a good way. So if you guys are getting a value out of the podcast, you want to buying a cup of coffee, help me keep this podcast going.
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