Ep #518: Walking
The Life Coach School Podcast
The Transformative Power of Walking
This chapter explores the mental health benefits of walking as a daily practice, highlighting the importance of silent reflection. The hosts share their personal routines and insights on how walking in nature fosters self-discovery, emotional release, and community connection.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
