Episode 242: Olympian & Canadian Record Holder - Evan Dunfee
Human Performance Outliers Podcast with Zach Bitter
00:00
Run Walk Strategy for Merit Honors
I always want to try that idea when i'm done my career, and maybe going, like, tryng lik an iron man or something. I think for a lot of people out there doing endurance, altra, endurance sport, learning how to do a litle bit of race blocking is, it's something that can be a really valuable tool. And just when you're at that point into the marathon and you just, like, everything hurts and ou'r arty tired, then maybe trin i like, do some running, d do some walking, cause they are such different muscle groups.
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