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13min chapter
How to learn from regret, with Robert Leahy, PhD
Speaking of Psychology
The Complexity of Regret and the Role of Ambivalence
This chapter explores the concept of ambivalence and its role in contributing to regret and indecision. It emphasizes the need to recognize the complexity and nuance of life and accept that all decisions involve some level of risk. The speaker discusses various examples, such as financial investments and relationships, to illustrate the importance of accepting reasonable risks and living with the consequences.
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