Best Ranger Competition 2021, Vince Paikowski talks to Scott Johnston
Uphill Athlete Podcast
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Is There a Correlation Between v O Two Work and Performance?
There's a correlation between v o two. Am, that's not a performance, and success in competition. Some of the guys coming to you for advice come from cross fit backgrounds. It's trying to get them to buy off on this idea that if we do this v o two work every day, it doesn't mean you're going to be successful over hours of competition.
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