How Do You Challenge Yourself Physically?

"Challenging myself by doing physically hard things. Once you are able to do that in a couple of things, then you can apply that to all sorts of different areas in your life," he says. "i think a man's social media is, i love social media, man." 'I'm capable of so much more than i realize i am,' the athlete adds.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app