MOVEMENT: Jason Round - MoveMoreMP
Figuring Things Out
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The Importance of Practice
Ronnie Coleman has been practicing for over 20 years. He says he's always learning new things, but is a "floater" when it comes to focusing on one area of his practice and then going into the next. His morning routine started with just some shoulder rehab before moving onto other breathing practices. Ronnie: I've learned that diligence and actually practicing are keys to my success.
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