5min chapter

10% Happier with Dan Harris cover image

4 Ways Not To Be Owned By Your Sh*t | Susan David

10% Happier with Dan Harris

CHAPTER

Moving on Is the Concept of Values

Emotional th is actually moving out of your head and into your life. It's moving towards those values. Moving on is the notion that values are not these things that you just write in a book or that are on walls an business. Values are qualities of action. And so ingon is the idea that we can take our values and use those values as a lens.

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