2min chapter

The School of Greatness cover image

A MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts EP 1290

The School of Greatness

CHAPTER

What Does Mindfulness Really Mean?

You talk a lot about practising meditation and also prayer. Can you share what that means to hear in between the lines? How can we understand thas seres a lot of noise about it, but what does it really mean? When i hear the word mindfulness, to me, what it really means is intentionality. To me, living intentionally is what allows you to live a life of by design.

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