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134 - Rewire Your Brain for Recovery with Addiction Specialist Erica Spiegelman

The Verywell Mind Podcast

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Introduction

Every Monday i introduce you to a mentally strong person whose story and mental strength tips can inspire you. Today we're talking about how to re wire your brain for recovery. My guest is erica spigelman, an addiction and wellness specialist who provides a holistic approach to helping people overcome their struggles with addiction. We record the show from a sailboat in the florida keys.

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