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Part 170 - Dr. William Davis on the Simple Diet Switches to Change Your Life & Your Gut Health

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

The Importance of Whole Grains in the Middle East

There's a huge distance, genetic distance between the ancestral form of wheat and what we call wheat today. Even people who ate traditional strains of ancestral wheat had a ton of health problems. A diet low in fat rich and healthy whole grains causes marked mineral deficiencies.

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