15min chapter

The Wellness Mama Podcast cover image

Mythbusting Minerals – Understanding Minerals Starts in the Cells with Caroline Alan

The Wellness Mama Podcast

CHAPTER

Unlocking the Power of Minerals

This chapter emphasizes the crucial role minerals play in maintaining human health, discussing the prevalence of mineral deficiencies and the impact on bodily functions like energy generation and nervous system health. The speaker shares personal experiences with mineral depletion and highlights the benefits of plant-based minerals for improving various health issues, focusing on the complexity of mineral balance and absorption in the body.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode