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#452: Stuart Phillips, PhD - Bacterially Synthesized Whey, Plant vs. Animal Proteins, Muscle & Extended Fasts, & Much More
Sigma Nutrition Radio
Is Muscle Protin Synthesis a Proximity Measure?
Muscle protean synthesis is not an exact marker. What we're really interested in is maybe muscle recovery after a bout of exerise, or the impact on muscle growth. We've gone on now to use a different method, where we use aduterated water. And when we do that, and particularly as people become more accustomed to a stimulus, then the measure of protein synthesis does relate fairly well to muscel mass.
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