#452: Stuart Phillips, PhD - Bacterially Synthesized Whey, Plant vs. Animal Proteins, Muscle & Extended Fasts, & Much More
Sigma Nutrition Radio
Is Muscle Protin Synthesis a Proximity Measure?
Muscle protean synthesis is not an exact marker. What we're really interested in is maybe muscle recovery after a bout of exerise, or the impact on muscle growth. We've gone on now to use a different method, where we use aduterated water. And when we do that, and particularly as people become more accustomed to a stimulus, then the measure of protein synthesis does relate fairly well to muscel mass.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
