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2min chapter
What To Do When When Someone’s Pissed At You | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo
10% Happier with Dan Harris
Intro
This chapter explores how to manage anger in interpersonal relationships, featuring insights from Buddhist teachers. It highlights coping strategies such as clear communication, the coexistence of love and anger, and the importance of setting personal boundaries.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode