#PTonICE Podcast cover image

Episode 1961 - Older adult group fitness: philosophy & execution

#PTonICE Podcast

00:00

Empowering Fitness for Seniors

This chapter explores the accessibility of fitness workshops for older adults, underscoring the significance of community engagement in participation. It features an inspiring story of a member who overcame health challenges to achieve her fitness goals, illustrating the transformative power of group support.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app