3 Years of NoFap = Problems (AKA Semen Retention Flatline)
Sex Upgraded
Navigating a Healthy Sex Life Transition with Practical Exercises
Exploring the significance of cultivating a positive connection with one's sexual experiences, covering topics such as masturbation, ejaculation, and orgasm. The chapter provides resources for transitioning to a satisfying sexual routine, with advice on practices like semen retention and enhancing endurance in sexual activities.
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