Combination Sets for Hypertrophy?

Bm, i've never used combo sets. I tend to recommend for clients to do them kind of er, like if you don't bench, you do your bench, then you do your pull ups, and then you go to what have you. By the time i get back to the first one, i've basically done half or aferd my workout, if i do tree sets permoste root. And it means it might actually be like ten, sometimes 20 minutes rest for the same exercise, and i can still come very s peraps even after two free minutes,. So i think actually it would be more for benefit to have long arrest, and even if that comes with

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