3min chapter

Duncan Trussell Family Hour cover image

505: Wim Hof

Duncan Trussell Family Hour

CHAPTER

How to Reset the Body, Past Your Thinking?

When you feel shit, whenever you feel troma blocked or fear or sluggish in your brain, or having no energy, you take the dam cold shower and its back. Because it is resetting the body, past your thinking. When danger, a dangerous situation is exerts the adrinolin to come here. And it comes if you wan it or not. So if you go into the coult the cold is actually dangerous for us. If we go to the breathing, the breathing does the same thing. It has been researched in the university, showing that twice as much a drinelin comes in,. Twice as much adrinlin an somebody who is going in fear,

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