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16min chapter
Turn Your Anger Into Positive Energy With Giulia Preziuso
Wise Effort
Navigating Emotions and Relationships
This chapter delves into self-awareness and the strategic approach to managing emotions like anger in various social contexts. It discusses the significance of emotional regulation, the impact of personal narratives, and the importance of supportive relationships in expressing feelings healthily. Additionally, it emphasizes staying present amidst life's challenges and learning from past experiences to foster resilience.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode