Carbs and muscle growth - With Joe Agu
The HyPaultrophy podcast
00:00
The Role of Muscle Glycogen in Fatigue
The fatigue mechanisms that are produced by low muscle glycogen are actually really negative for hyperteries because one of them is stopping recruitment happening which is super problematic and the other is stopping mechanical tension from being produced. The calcium myeloid fatigue still root cause evil bad guy behind the majority of this happening. In other words ultimately we can end up tying this back to that in some way shape or form.
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