AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Q&A 436: The Worst Food For Cancer Risk, Are Eggs Good Or Bad For You, The Sport That Makes You Live Longest, What Is The Healthiest Chocolate & Much More!
Ben Greenfield Life
Using Wearable Inertial Sensors in the Gym
Wearable inertial sensors measure velocity and power when you're doing an exercise. For people who are really trying to track the amount of force production that they are producing in real time, it's a pretty good idea. Recovery would be another one. To look at v o two max directly using what's called calerimetry, which is what you do in an exercise physiology lab wearing a mask.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode