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How moms can help their daughters build a healthy body image, with Janet Boseovski, PhD, and Ashleigh Gallagher, PhD

Speaking of Psychology

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Empowering Body Image in Daughters

This chapter explores the vital influence mothers have in fostering a positive body image in their daughters by promoting self-appreciation and highlighting personal qualities beyond appearance. It also addresses the importance of mothers modeling positive self-talk and redirecting conversations to celebrate achievements, thus creating a supportive environment for healthy self-image development.

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