481: Why The Scale Sucks (And What To Do Instead) with Ted Ryce
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
00:00
The Biggest Loss Is Weight Loss
When you're on a plan that is effortless, shouldn't say effortless. That's when the magic happens. And this goes way beyond just losing weight or even getting a better body fat percentage. So i'm going to wrap things up now, but i hope youve got a lot out of this. Have an amazing week. I'll speak to you soon.
Transcript
Play full episode
