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23min chapter
Sunlight & Skin Cancer: Where We Went Wrong | Dr. Max Gulhane on The Lighthouse Podcast
Regenerative Health with Max Gulhane, MD
The Sun, Skin Health, and Melatonin
This chapter examines the negative impact of a modern diet and the widespread use of sunscreens on skin health and the body's natural responses to sunlight. It challenges the simple correlation between sun exposure and skin cancer, highlighting the importance of vitamin D and melatonin in maintaining cellular health. Additionally, it discusses the crucial role of near-infrared light in promoting melatonin synthesis and the health implications of reduced exposure in modern lifestyles.
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