Commusings: Knowlege Is Not Enough with Rangan Chatterjee
Commune with Jeff Krasno
00:00
Transforming Reliance: From Thermometer to Thermostat
This chapter examines emotional triggers using the metaphor of thermometers and thermostats, highlighting the need for self-awareness and transformation. It discusses the negative coping mechanisms people often resort to and encourages listeners to identify their 'invisible reliances' for improved emotional health.
Play episode from 08:34
Transcript
