2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

328: Awesome Workshop Coming Soon!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Are You Just Saying These Kind of Nice Things to Make Me Feel Better?

I love what you're saying actually it's so touching to me. I've also had a lot of successes in my life and some failures some successes but that wouldn't make me like a failure as a person. Are you just saying these kind of nice things because you just like want to make me feel better do or do you really believe what you are saying to me? It seems kind of mean seems belittling to call you a failures like bullying or what the school year bully does right, he says. "When you share with me that that you've had some failures that you're hurting inside that that's what really allows me to love you and and to care about you"

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