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1916: How to Add Size to Stubborn Legs, Ways to Avoid an Afternoon Energy Crash, the Pros & Cons of Fasting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Clinical Depression
"I feel like everybody falls in that category," he says of depression. "It's a massive spectrum, right? You break up with your girlfriend when you're 15 years old, you're gonna be sad for two weeks." He adds: "This is all part of the journey ... having to go through some of these tough moments and depression,. obviously it's a tough place to be".
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