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Reconsidering: Mastering change with Brad Stulberg

Design Better

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Navigating Trauma and Change

This chapter explores the intricacies of emotional trauma and the process of accepting loss without the pressure to find meaning in suffering. It highlights the need for routines and stability amidst chaos, particularly in the context of personal and professional life post-COVID. The conversation underscores the importance of balancing structure and flexibility as individuals and organizations adapt to change.

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