Aidan's Infinite Play cover image

E22 Marc Champaign How To Change Your Life By Journaling Today

Aidan's Infinite Play

CHAPTER

The Evolution of Journaling

I've stopped obsessing over having a shelf of beautifully laid out, barren fig journals with my reflections or because I also use digital apps. The apps for sure like day one is probably one of the best at that where it's like on this day five years ago, here's the entry. But you can also make sure that like what you're doing at certain periods in the year, you know, schedule that time to sit back and review your work.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner