Better Sleep for Older Kids—And Their Parents: Making a plan, post-crib
ParentData with Emily Oster
Navigating Sleep Issues and Routines with Children
Tips and personal stories are shared on handling sleepwalking, melatonin use, disrupting bedtime routines, and setting clear expectations for children's sleep habits. The chapter emphasizes safety during sleepwalking incidents, caution with melatonin usage, and the importance of proactive communication and positive reinforcement for better sleep outcomes.
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