3min chapter

The Adaptable Athlete Podcast cover image

Changing How We Define Skill

The Adaptable Athlete Podcast

CHAPTER

The Movement Revolution Podcast - Episode 14

The movement revolution with rob grey is a podcast of perception and action. In this episode, Rob discusses the concept of variability in order to be 'skilful' He also goes into some practical examples for coaches to introduce more variability into your practiced design.

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