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426- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints

ADHD Experts Podcast

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Conversational Tools That Foster Connection and Accountability in Relationships

Dr. John Goffman, who's done so much research on couples, he's identified what he calls four horsemen of the apocalypse in relationships. These are criticism, contempt, defensiveness, and stone walling. What are some conversational tools that foster connection and accountability?

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