
426- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints
ADHD Experts Podcast
Conversational Tools That Foster Connection and Accountability in Relationships
Dr. John Goffman, who's done so much research on couples, he's identified what he calls four horsemen of the apocalypse in relationships. These are criticism, contempt, defensiveness, and stone walling. What are some conversational tools that foster connection and accountability?
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.