ADHD Experts Podcast cover image

426- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints

ADHD Experts Podcast

CHAPTER

Conversational Tools That Foster Connection and Accountability in Relationships

Dr. John Goffman, who's done so much research on couples, he's identified what he calls four horsemen of the apocalypse in relationships. These are criticism, contempt, defensiveness, and stone walling. What are some conversational tools that foster connection and accountability?

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner