2096: Why Fasting Is a Terrible Way to Lose Fat, the Correct Way to Breathe When Lifting Weights, How to Train With Scoliosis & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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The Weighty Debate on Semaglutide
This chapter explores the rise of semaglutide as a weight loss aid, focusing on its role in appetite suppression and obesity management. It highlights the need for accompanying lifestyle changes and behavioral coaching to ensure sustainable health benefits while addressing concerns about misuse and unhealthy relationships with food.
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Transcript
