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The Fastest European of All Time

COFFEE CLUB: a running podcast about nothing

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Strategies and Mindsets in Competitive Running

This chapter examines the evolving strategies in competitive running, emphasizing the shift from personal bests to a focus on winning. The conversation includes insights on race preparation, the significance of competitive mindset, and shared experiences related to upcoming events. Additionally, the chapter reflects on the challenges athletes face, training philosophies, and the impact of personal narratives on performance.

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