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9min chapter
E571: The Resistance Training Shift: Training for Sport vs. Training as a Sport
RX'D RADIO
The Power of Outcome Orientation
This chapter emphasizes the significance of having clear and meaningful goals in the pursuit of fitness and personal achievements. It critiques the notion of valuing the process over the outcome, advocating for a purpose-driven approach that acknowledges the hardships endured for the sake of achieving worthwhile outcomes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode