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#169 Dr. Julie Gurner (Part 1): Caring Deeply, Challenging Directly

The Knowledge Project with Shane Parrish

CHAPTER

Navigating Discipline and Motivation

This chapter explores the crucial differences between discipline and internal motivation in pursuing personal and professional goals. It emphasizes the sustainability of motivation derived from passions over the potential burnout associated with over-reliance on discipline. Additionally, the discussion highlights how negative emotions and past experiences can serve as catalysts for personal growth and transformation.

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