Cheryl Strayed on Her Wild 1100 Mile Journey & Finding Gifts in Tiny Beautiful Things
The Cathy Heller Podcast with Cathy Heller
00:00
The Importance of Being Still
"I feel really a big piece of the growth I experienced was that silence and solitude," he said. "It's as important to our souls and spirits as any other kind of nourishment" He says people don't realize they can be in a moment and find something it's almost better than joy, just the moments in between where there's no joy.
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Transcript
