Whitney Goodman is a licensed marriage and family therapist, author (Toxic Positivity), and creator of Calling Home, the first online community for adults seeking to improve family relationships and break generational patterns of dysfunction. She joins Jeff this week for a candid conversation about difficult family dynamics, including what can happen when you make the tough call to go no contact with your parents. It's an episode packed with real talk and real insights, exploring the complexities of adult family relationships.
Listen to more podcasts like this: https://wavepodcastnetwork.com
Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/
Follow Whitney on Instagram: @sitwithwhit
Listen to the Calling Home podcast
Jeff's TikTok: https://www.instagram.com/therapyjeff/
Jeff's Instagram: https://www.tiktok.com/@therapyjeff
DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.
