You And Your Inner Critic
Shrink For The Shy Guy
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How to Get Rid of a Critic
When you're not aware of that critic, then it is running the show. The ultimate goal with a critic is how do we lessen it? How do we lighten it? You can start to pay attention to the particular situations where you might be more critical. Those are all vulnerable times where your critic might be more active. And so first feel and develop compassion in yourself for those who have been less fortunate than you or were abused by their parents.
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