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4min chapter
Top 5: How to Act Like an Extrovert
The Happiness Lab with Dr. Laurie Santos
Intro
This chapter revisits a popular discussion on how introverts can benefit from social connections and engaging in extroverted activities. It features a guest's year-long experiment that highlights personal growth, overcoming social anxiety, and the value of new social interactions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode