Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon cover image

Narcissistic Abuse and CPTSD Recovery - Live Q&A with Richard Grannon

Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon

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Transforming the Inner Critic through Positivity and Self-Love

This chapter tackles the destructive self-criticism faced by those with Complex PTSD, introducing a new product designed to help manage negative thoughts. Through the use of positive affirmations and self-love, listeners are encouraged to replace harmful self-talk with a more compassionate inner dialogue.

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