Mapping Nutrient Deficiencies with Chris Kresser #332
15 Minute Matrix
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The Importance of Nutrient Deficiencies
This chapter discusses the significance of nutrient deficiencies in the body's overall function and highlights the challenge of identifying these deficiencies before they lead to chronic diseases. It also explores the primary factors contributing to nutrient deficiencies, including poor diet quality, changes in soil quality, and the rising toxic burden.
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