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How To Optimize Your Brain Health With Your Morning Routine
The School of Greatness
Balancing Positive Thinking and Realistic Perspective
This chapter delves into the contrasting concepts of negativity bias and positivity bias, examining how they influence our perceptions. It highlights the need for a balanced approach to positive thinking, warning against the pitfalls of toxic positivity while encouraging an awareness of challenges alongside gratitude and compassion.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode