What's the Next Step?

i want to make a quick shout out to some of my personal athlete sponsors and offer all of you some discount options. Head over to zac bitter dot com, forward slash my gear, or the profile link on my social meeting channels to check out these discounts and more. An i want to follow this up with one final question weve, and it's, let's say you're in that that group, or that govert where you get those big spikes and an a four hour kind of like residual, higher than average your time. Frme to con to bring that back down is, what's the next step then? I'm guessing it's like some sort of analysis of what