Philosophical Weightlifting Podcast cover image

Ep. 117: The Science of Technique & Programming for Elite Athletes w/Stu Martin

Philosophical Weightlifting Podcast

00:00

How to Develop a Stronger Athlete in the Final Phase of Training

With chris a, i would completely skip out that block period. I would insert hang snatches in the period immediately prior to competition. And then i might use priate powers as a primer in the final phase of train chris. So that would be my logical sudali approach bias to how i would develop an athlete through the various phases of training,. if they had complete balance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app