3min chapter

Science for Sport Podcast cover image

174: How World Class Coaches Train Athletes To Maximise Speed And Acceleration

Science for Sport Podcast

CHAPTER

The Common Denominators and Fundamentals of Sports Performance

This chapter explores the common denominators that distinguish successful athletes from struggling athletes in various sports and emphasizes the importance of fundamental physical properties and biomechanics. It also touches on their work with athletes with physical disabilities and the significance of functional biology and biomechanics.

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