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213: How to Make Embodied Decisions with Dr. Hillary L. McBride

The Next Right Thing

CHAPTER

This Is My Body

i love how you brought in the integrated part, the role that our mind does play. I think that's where we've gotten ourselves in trouble, is that we have we want to parse out listening to the body and not all other parts of it. So i love bringing all that together. And they're quite simple phrases, but i'll say the phrase to you your own words. Rely a fun little game, and we'll play. But i'd love to say the phrase andth, and then you fill in the blanks for us. How doesn't that sound treat? The first is, this is my body. This i am entitled to ownership over all of the im

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