Your Cure for Post-Holiday Blues - 776
The Chalene Show | Diet, Fitness & Life Balance
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What Do You Do About It?
"It makes me feel so normal when i do research for a show like this, because i feel it too," he says. "My bedtime has been super weird, yet i've been trying to maintain the same wake up time" He's had more alcohol than usual or eaten food that just doesn't make him feel great. So now, what d i do? I don't wan to play kate, cause i know you're smart, but, and not to state the obvious, try as quickly as you can to get back to your routine.
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